Directions:
Bring 32oz of water to a boil (use stainless steel or a kettle).
Add 3-4 tablespoons of the yoni steam mix to a glass or stainless steel bowl or vase (avoid using plastic or aluminum).
Pour hot water over herbs and allow to steep for 5-10 minutes.
Place the yoni steam mixture on the floor and uncover it.
Kneel over the steam with each knee on the side of the bowl. Wrap a sheet or large towel around your waist and let the ends lay on the floor. This will prevent the steam from going anywhere but up towards your pelvis area.
You should steam for 15-30 minutes.
For a visual demonstration YouTube has various videos.
***Disclaimer: The claims made regarding these products have not been reviewed or evaluated by the FDA. These products are not FDA-approved and are not intended to diagnose, treat, cure or prevent any disease. All suggestions, details & recommendations on this website are provided for information only. Please consult your healthcare provider about any concerns or complications before using any products.
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